3 healthy habits that have changed my life!

You want to get healthier and the first place you turn to is food and exercise, which is not a bad place to start, however health begins inside. I incorporated these 3 habits into my life and forcefully for some others as well and now we can all safely say it’s the best thing we…

You are perfectly beautiful…

Its safe to say we live in a society that dictates beauty as long luscious hair, unblemished porcelain skin and a body that desperately needs a burger or two (lets that make that meatless burgers for the sake of humanity). As I haven’t been able to escape this brainwash myself, consequently spending majority of my…

Is cancer in your genes? Because supposedly it’s in mine…

“You have a 25% chance of getting cancer because it’s in your genes”. This is what was told to me by a well-known nutritionist while I sat before him in the hopes of magically turning into a size 2 from his diet plan! So there are two things drastically wrong in that statement, one being…

How foolish of me….

As I reread my last post about gender inequality, lack of education and sexual taboos or suppressions in India today, I realised I was being somewhat of a hypocrite. Although this very much exists within our society, it very much exists within my world as well and to segregate myself from it would be wrong…

What the lack of education and awareness is doing to us…

While I’m infuriated by the appalling condition of our gender discriminated society and the demoralising environment I live in today as a woman, I cant help but see the implications this has on our health and wellbeing. The conservative and restraining views of women in India has not only made us a dog bone for the…

And this is what crazy sexy cancer looks like!

Here is why we can learn a thing or two from this very inspiring and very good looking ex model. On the 14th of February Kris Carr was diagnosed with an extremely rare incurable stage 4 cancer, fortunately her cancer is slow growing. She turned what we might believe to be probably the worst Valentines…

Don’t ignore the one thing that every woman should do!

What the hell is a pap smear? Suddenly I found myself at the hospital taking something called a pap test. Something that is pretty intrusive but supposedly very essential. When I walked up to the nurse requesting to take one, she looked at me confused and asked if I was married and then my age….

Are we really who we think we really are?

From the inside we are made up of infinite layers, numerous folds and countless creases to only work so hard in molding ourselves into perfectly shaped seamless beings. If I could glance into the soul of a woman, I picture a myriad of illuminating strings that chaotically runs from end to end, some finding its…