What really matters at the end of life…

“Parts of me died early on, and that’s something we can all say one way or another. I got to redesign my life around this fact, and I tell you it has been a liberation to realize you can always find a shock of beauty or meaning in what life you have left, like that…

This could potentially save your life…

There is no denying the fact that an unhealthy lifestyle and toxicity can have major implications on health and in turn increase our chances of contracting various chronic illnesses, however we often ignore one of the most fundamental catalyst in causing similar if not more lethal disruptions. Stress! Such an overused term in todays day…

What If Today Was Your Last?

We all have an expiry date, but what if that expiry date was suddenly revealed to you? What if you knew that your “forever” was pretty short? The difference between people who live in the present, mindfully and in-tune with themselves, to those who are desperately waiting for a brighter day and running after their…

Want to be famous?

Being a newbie in Mumbai, I’m still in the process of gathering all the sites the city has to offer. Many of them actually, bollywood movies, bollywood movie billboards, bollywood music, bollywood news, bollywood homes, bollywood actors, bollywood aspiring actors, bollywood fans and then of course the bollywood fanatics! Alright jokes apart I love this…

I had a gut feeling and it was true…

“It’s in my gut, I have a gut feeling, can feel it from the pit of my stomach” all more or less imply the same meaning but have you ever wondered where this originated from? More than it just being a statement that relates to one’s instinct, this was born from a much more profound…

My three 3 ways to prevent cancer or any chronic illnesses…

So the other day I received yet another beautiful and encouraging email from my cousin. Her words were elegantly wrapped up in a dose of motivational and inspiring lines sent all the way from her holiday in Sri Lanka. She urged more from my writing, more information on what to do and more importantly what not…

Today is YOUR day!

From serious difficulty in digesting any kind of reading to now having a book at my side at all times, it was no surprise I walked into every bookstore on my never-ending journey back from New York to India. A particular book caught my eye at JFK airport, however not being the genre I was…

I just found out what cancer really is and here it is…

You have cancer and so now what do you do? You turn to something called Google, which then gives you an influx of overwhelming and extremely misinterpreted information. You get even more frightened and disillusioned and decide to stick to the protocol, not ask questions and just go with the flow hoping for the best,…

You are perfectly beautiful…

Its safe to say we live in a society that dictates beauty as long luscious hair, unblemished porcelain skin and a body that desperately needs a burger or two (lets that make that meatless burgers for the sake of humanity). As I haven’t been able to escape this brainwash myself, consequently spending majority of my…

Is cancer in your genes? Because supposedly it’s in mine…

“You have a 25% chance of getting cancer because it’s in your genes”. This is what was told to me by a well-known nutritionist while I sat before him in the hopes of magically turning into a size 2 from his diet plan! So there are two things drastically wrong in that statement, one being…

How foolish of me….

As I reread my last post about gender inequality, lack of education and sexual taboos or suppressions in India today, I realised I was being somewhat of a hypocrite. Although this very much exists within our society, it very much exists within my world as well and to segregate myself from it would be wrong…