About the CARER Program: Cancer recovery & rehabilitation program

The CARER Program is one which serves all your needs post cancer treatment. Often, after the patient has gone through conventional treatment and has been discharged from hospital and medical care, there is a dearth of information the patient faces regarding post cancer care and recovery. This is where the CARER Program steps in. We…

I had a gut feeling and it was true…

“It’s in my gut, I have a gut feeling, can feel it from the pit of my stomach” all more or less imply the same meaning but have you ever wondered where this originated from? More than it just being a statement that relates to one’s instinct, this was born from a much more profound…

Your strongest and best medicine!

So as you have rightly guessed I have been MIA for a while only because I decided to take a sabbatical from everything. From my writing, super healthy lifestyle and New York City, welcoming a long awaited break. In the span of two months I was lucky enough to visit beautiful places and have some…

Don’t ignore the one thing that every woman should do!

What the hell is a pap smear? Suddenly I found myself at the hospital taking something called a pap test. Something that is pretty intrusive but supposedly very essential. When I walked up to the nurse requesting to take one, she looked at me confused and asked if I was married and then my age….

Don’t Miss a Visit to This!

I spent some of my memorable university days with a beautiful girl from South Africa, Antonia De Luca, but as time went by we were only left with a very brief association on Facebook. I always found myself looking through Antonia’s pictures of her café in Johannesburg. The place looked so enticing that one day…

The Dirty Little Secret Revealed!

My daily diet comprised of egg whites, close to a whole chicken, sometimes fish (usually boiled or roasted), 2 to 3 cups of coffee with skimmed milk and steamed vegetables. Excessively high protein, minimal carbs and no fat. I was clearly putting Atkins to shame with this one. But carbs was bad and so was…