Recovery and rehabilitation after cancer treatment

Its surprising to find that recovery and rehabilitation is almost always considered physical. Something that relates to strengthening physiological function, musculoskeletal conditioning or increasing range of motion, or the other connotation falling into the realm of drug and alcohol abuse. But if you were to look up the right definition of rehab – “the action…

My three 3 ways to prevent cancer or any chronic illnesses…

So the other day I received yet another beautiful and encouraging email from my cousin. Her words were elegantly wrapped up in a dose of motivational and inspiring lines sent all the way from her holiday in Sri Lanka. She urged more from my writing, more information on what to do and more importantly what not…