My three 3 ways to prevent cancer or any chronic illnesses…

So the other day I received yet another beautiful and encouraging email from my cousin. Her words were elegantly wrapped up in a dose of motivational and inspiring lines sent all the way from her holiday in Sri Lanka. She urged more from my writing,┬ámore information on what to do and more importantly what not…

Regret…

A person once told me that it was horrible to have regrets. In fact many people have told me the same thing a number of times. And as I proudly followed this MOTO in false belief, I realised that regret is what I live in every single day. I am in a career today 4…

Are we really who we think we really are?

From the inside we are made up of infinite layers, numerous folds and countless creases to only work so hard in molding ourselves into perfectly shaped seamless beings. If I could glance into the soul of a woman, I picture a myriad of illuminating strings that chaotically runs from end to end, some finding its…